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EAP Navigator Flyer - Archive
Title
Date
Back To School
Flashmail
The transition from August to September can be difficult for both children and parents. Even children who are eager to return to class must adjust to the greater levels of activity, structure, and, for some, pressures associated with school life.
August 2006
Balancing Your Two Lives (Home and Work)
EAP Navigator
Among the essential ingredients of a balanced life are meaningful activity, physical and mental health, satisfying relationships and peace of mind. To achieve that balance, you must successfully juggle the demands of your work, personal life, family and relationships.
Jul 1st, 2012
Be a Quitter
Flashmail
The American Cancer Society has scheduled the Great American Smokeout (GASO) for November 20, 2008, to encourage smokers to quit for a day in the hope they may quit for good.
November 2008
Beating Holiday Stress
Flashmail
The holidays really are the best of times and the worst of times. Our tidings of comfort and joy can so easily be devoured by the insatiable stress to do it all, be it all, and buy it all.
December 2007
Buying a Home: Overview
EAP Navigator
7 steps to help you navigate the home buying process.
May 26th, 2015
Caregiving Support Tips
EAP Navigator
Learn ways to easy the burden of caregiving.
Oct 31st, 2017
Caring for Aging Parents
EAP Navigator
As more Americans live longer, millions of middle-aged adults find themselves caring for their aging parents. It’s not an easy task, especially for those with children still living at home.
Aug 1st, 2011
Conquer Your Exercise Excuses
EAP Navigator - Flashmail
Conquer Your Exercise Excuses: You're too busy. It's raining. You need to make dinner. You need to help your children with their homework. You just don't feel like it.
Apr 9th, 2009
Conquering Those Hard-to-Break Habits
EAP Navigator
If you want to lose weight, quit smoking, improve your diet or change practically any other bad habit, roll up your sleeves.
Mar 25th, 2013
Coping With The Holiday Blues
EAP Navigator - Flashmail
Coping with the Holiday Blues
The holidays are a time for tradition, for going home, and for sharing food, gifts, relaxation and good times with family and friends. At least, that's how we all expect the holidays to be.
Nov 2nd, 2009
Crystal Methamphetamine Epidemic
Flashmail
Canopy, Inc Employee Assistance Program (EAP) supports the effort of confronting the Methamphetamine epidemic.
October 2007
Depression: Understanding the Disorder
EAP Navigator
Unlike “the blues,” which tend to clear up in a few days, depression frequently is both prolonged and recurring. It can’t be ignored, and it can’t be joked or whistled away.
Jul 5th, 2011
Develop a Career Action Plan
EAP Navigator - Flashmail
Develop a Career Action Plan
Change is a fact of life in the workplace. The best insurance you can have is trust in yourself, knowledge of your talents and the ability to tackle new situations with a positive attitude...
Jun 30th, 2009
Do You Have a Healthy Attitude?
EAP Navigator
Read up on how a positive attitude, faith and good relationships with others can make you healthier.
Jul 17th, 2015
Don’t Let Anxiety Control Your Life
EAP Navigator
Anxiety is familiar to everyone due to the many stresses and complexities of modern life. But about 25 percent of US adults have a serious problem with anxiety at some time in their lives.
May 1st, 2017
Downtime: Make the Most of Your Breaks
EAP Navigator
Read about the importance of taking breaks, and how to help you find more time for yourself.
Aug 28th, 2015
Drinking Safely This Holiday Season
EAP Navigator
Read up on tips for safe and responsible drinking this holiday season.
Nov 23rd, 2016
Easy Ways to Get More Done Each Day
EAP Navigator
If you've ever worked for most of a morning or afternoon and not gotten much accomplished, you may have wondered where the time went.
Jul 9th, 2014
Easy Ways to Get More Done Each Day
EAP Navigator
Read on for simple, yet effective strategies that'll help you get more done every day.
Jun 24th, 2015
Encouraging Your Family To Exercise
Flashmail
It’s a disturbing fact that new research from the National Center for Health Statistics shows that nearly 5 million children ages 6 through 17 are severely overweight.
October 2004
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